Isn't It Time To Invest In The Most Important Club In Your Bag?
Your body is the most important tool a golfer has. You can pay a lot of money for the best clubs and amazing driver, but if your body cannot perform, there will be a limit to how far you can progress.
What Makes BodyGolf Fitness Special?
Only Needs a Resistance Band
No expensive equipment required — just an elasticated resistance band.
Swing-Specific Exercises
Strengthening exercises that perfectly mimic the movement of a golf swing.
Physiotherapist Designed
Created by Steven Harris, a physiotherapist and golf injury specialist.
Structured Programme
Very structured approach allowing you to record your progress.
Benefits
- ✓ Reduce chance of injury
- ✓ Extend your golf playing life into older age
- ✓ Swing the club with more freedom
- ✓ Find it easier to swing the way your coach wants
- ✓ Enjoy your golf more and improve your scores
What Do You Get?
20 Flexibility Tests
Identify exactly which muscles are restricting your swing.
30+ Exercises
Clinically designed corrective and strengthening exercises.
Progress Tracking
Record your progress with downloadable scorecards.
Forum Support
Access to the BodyGolf Fitness Forum for personalised advice.
Testimonial
"All golfers, who want to improve, need to pay attention to this ground breaking approach to improving golf performance."
Paul Broadhurst — 2018 British Seniors Open ChampionFull Programme
Buy The Full Programme Now